Monday, March 24, 2014

100 Days of exericse: days 14 and 15

Sunday 3/23 I walked with the Walk/Run ministry at church again. The weather was great, and I walked 2.34 miles. My pace was slow because I walked with the flower-picking stragglers.

Today, 3/24, I did the KB workout again.
30swings
30deadlifts
7 squats

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