I didn't plan to start the AIP journey right now, but I did it anyway. Yesterday I ate full aip. I already had most of my special foods in the house. So much of the prep has been emotional, just gearing myself up to give up more food for an unknown length of time.
Today I feel nauseous. I could be fighting off a bug, or i could be reacting to some supplement. I was sick Sunday as well. This is the kind of stuff my new diet is supposed to clear up by healing my gut. I hate having to think so much about what to eat.
More later.
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