On The Learning Curve
Homeschooling Mom of Many, learning as we go.
Tuesday, October 21, 2008
Exercise
Yesterday was stressful and I drove to the Y after dinner.
#26
Seated leg press 108 x 15
Seated leg curl 40 x 10
Overhead press 30 x 15 basic, 39 x 5 advanced
Lateral raise 30 x 10
Row 50 x 10, 50 x 6
Today was better but still busy.
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